Jeremy Lin watched the Shougang warm-up match

Jeremy Lin watched the Shougang warm-up match
Zhai Xiaochuan explained to Jeremy Lin from time to time.Figure / Sports Beijing Shougang Men’s Basketball Team played a warm-up match with Jilin Men’s Basketball Team in Changchun this afternoon, and finally won 101-77. Jeremy Lin did not play.The Shougang men’s basketball team sent Hamilton to the starter, and Youdu debuted in the second quarter. The team led 52 to 44 in the first half.In the second half, the Shougang men’s basketball team’s advantage was more obvious, with a 24 point victory.The two teams will play the second game the day after tomorrow.Jeremy Lin, who has just joined the team to practice together, did not play today, watching the game on the sidelines. The new captain Zhai Xiaochuan this season will explain to him from time to time.Jeremy Lin said after the game that he was still not sure when the debut of the personal representative Shougang Men’s Basketball Team would arrive, and he would obey the coach’s arrangement.But his official arrival in the team is only 3 days, and he is not particularly familiar with everything. “The time for running in is still very small, and it will not be very good today. Take it slowly.”Despite being an internal teaching competition, there are still many local fans coming for Jeremy Lin.He himself expressed gratitude and regret, “Sometimes the warm-up season is different from the ordinary season, and everyone is mainly protecting the body.”

Liu Yonghao, member of the National Committee of the Chinese People’s Political Consultative Conference: Improve the rural land circulation mechanism to solve the problem of desertion

Liu Yonghao, member of the National Committee of the Chinese People’s Political Consultative Conference: Improve the rural land circulation mechanism to solve the problem of desertion
“The key to getting out of the problem of not making money in agriculture is the layout of the cultivation, maintenance, and addition. It is recommended to plan the land for the game of chess and have a scientific spatial layout.”During the two sessions of the country, Liu Yonghao, a member of the National Committee of the Chinese People’s Political Consultative Conference and chairman of the New Hope Group, proposed to solve the problem of abandoned farmland and optimize the allocation of land resources.Absolutely, the central government has continuously increased support for the work of agriculture, rural areas and farmers, vigorously promoted the construction of new rural areas, and the effective implementation of the rural revitalization strategy, which has promoted rural progress.However, the enthusiasm of some farmers for farming is still not high. Under the circumstances that the cultivated land in the country is not surplus, the phenomenon of desertion of cultivated land in rural areas is still serious.In Liu Yonghao’s view, the essence of the abandoned farmland lies in the increase of rural migrant workers and the dullness of food waste; the increase in agricultural production costs and low agricultural economic benefits; the low level of cultivation, the small scale and the low per capita benefit rate; the low agricultural production technology,The adjustment of industrial structure is slow; the development infrastructure is weak and the disaster resistance is not strong.In response to the above problems, Liu Yonghao suggested that the county should be used as a unit to organize census of abandoned farmland and cultivated land, establish a rural abandoned farmland account, accurately grasp the abandoned farmland situation, and promptly subcontract the abandoned farmland to surplus laborers; a sound rural land transfer mechanism.For the arable land abandoned all year round, the contractual management contract shall be terminated and replaced in accordance with the regulations, and collectively contracted to other units or individuals for contractual operation; the arable land abandoned for labor without farming shall be managed by the village group or by someone else,Organize large households to contract, or mobilize farmers to transfer their management rights; encourage and support units and individuals to contract agricultural development of abandoned farmland and promote large-scale operations.Liu Yonghao believes that the key to adjusting the rural industrial structure lies in optimizing the industrialization layout of “cultivating, raising and raising”.It is necessary to guide farmers to update their ideas according to local conditions and change the traditional agricultural production and management model.Adjust the structure of agricultural planting and planting and raising, improve the degree of agricultural organization, establish a “risk sharing, complementary interests” mechanism, so that farmers can enjoy the dividends brought by the industrial chain, can share the profits of processing and circulation, effectively avoid and reduce market risks,Guarantee income increase.Liu Yonghao also suggested that to reduce land waste, the problem of low agricultural product prices must also be resolved.He proposed that the market orientation of agriculture should be strengthened to increase the income of agricultural products.Guide the agricultural products to take the road of intensive and deep processing, increase the added value of agricultural products, give preferential policies and support to agricultural product processing enterprises, and encourage the creation of high-quality products, brand building and market expansion.Sauna, Ye Wang Wang Siyang Photo source Incorporated by photo editor Li Yan proofreading Li Shihui

National defense alone can’t make a strong team, Shougang’s average gathering is only higher than that of Bayi, Tianjin team

National defense alone can’t make a strong team, Shougang’s average gathering is only higher than that of Bayi, Tianjin team
The team was low and coach Yanis was not satisfied.Figure / In the third year of Osports’ “reconstruction”, the Shougang team’s style of “letting opponents beat less than me” has deepened, with an average of 86 rounds.7. The least in the entire league, while defending the opponent to the extreme, the offensive strategy of seeking the most reasonable mobile phone club by hitting the ball will also maximize the use of each 24 seconds. This play determines the score of two numbers to become the norm.The Shougang team still has top-level defense: 95 points per game, the lowest in the league, 8 games with less than 90 points; defensive efficiency score 109 points per 100 rounds.2. Also the lowest in the league.At the same time, the team’s multiple offensive stats are in the back position: only 5 teams in the league averaged less than 100 per game, and Shougang’s 97.9 points is only higher than the Bayi team and Tianjin team, and more than 100 in the regular season last season.2 points is too low.Correspondingly, it averaged 73 per game in the first half of the season.The number of shots for 4 is 2 times less than last season.In terms of offensive efficiency, the Shougang team is 113 per 100 rounds.Ranked 13th with 5 points; averaged 19.7 assists ranked 10th, but the assist rate was 56.3% ranks second, and the idea of sharing the ball has penetrated into the hearts of every player.But it is worth mentioning that the first half of the three-point attempts and shooting percentages ranked 17th and 12th, 35th.4% shooting rate compared to 38 in the regular season last season.The 2% drop was obvious.In addition, the Shougang team averaged 13 turnovers in the first half.Nine times are considered moderate to moderate in the league, but 14.The 3% turnover rate ranks fifth, and in the first half, the turnovers caused by mistakes occurred from time to time. Yannis also mentioned it repeatedly.The minimum number of rounds per game in the entire CBA also means that the team’s fault tolerance rate must be reduced. The absolute number of errors and the number of conversions that allow opponents to take advantage of opportunities must be better resolved in the second half.

[Can I drink Ejiao during menstruation]

[Can I drink Ejiao during menstruation]

Everyone knows that Ejiao has the effect of nourishing qi and blood.

If female friends take it for a long time, they can also use the effect of beauty.

But do you know that although Ejiao has many effects, it is not always available.

Some friends have asked Xiaobian “Can I drink Ejiao during menstruation?”

“this problem.

In fact, for menstruation, it is not recommended that everyone consume Ejiao.

Ejiao has the function of nourishing blood, which is a kind of Chinese medicine commonly used by women to condition their bodies and treat gynecological diseases.

Normal people can also improve their physique by eating Ejiao.

Too many women have the habit of eating gelatin during menstruation. Can they eat gelatin during menstruation?

If you take gelatin during menstruation, it will cause too much menstrual flow this time or disturb the menstrual period. If you nourish the blood and nourish the body and tone the body, you must wait until the menstruation is completely completed before taking it.

It is good to eat gelatin during menstruation. Gelatin has the functions of nourishing yin, nourishing, nourishing blood and stopping bleeding.

Irregular menstruation, eating Ejiao can axially regulate and nourish blood.

But is it good to take Ejiao during menstruation?

Experts point out that Ejiao’s blood replenishing effect is very good.

However, taking it during menstruation can cause fluctuations in menstruation, such as a decrease in menstrual flow and unclean menstruation.

In addition to blood, gelatin also has a hemostatic effect, so it is best not to eat gelatin during menstruation.

Precautions when taking Ejiao Ejiao is a very precious medicinal material. In order to make better use of the efficacy of Ejiao, you must pay attention to various matters when taking Ejiao.

1. The daily dosage of Ejiao should not be too much, usually 3-9 grams.

But the specific dosage is best based on the individual’s physical fitness.

It is best to take it before meals.

2, Ejiao’s medicinal properties are peaceful, suitable for long-term tonics.

3. It is best not to take gelatin when you have a cold.

Do not take tea or radish with Ejiao.

4, pregnant women, high blood pressure, diabetes under the guidance of a physician, if there are any symptoms of complications after taking it is best to stop taking it.

[How to fry fungus?

】 _How to fry_How to fry

[How to fry fungus?
】 _How to fry_How to fry

Fried fungus is the most commonly eaten time in the family. It is delicious and can also provide sufficient nutrition to the body, which is extremely symptomatic to health.

Generally, when the fungus is fried, the fungus is first foamed, and the fungus is directly fried when the pan is hot.

During this period, people will find that the pot will burst. As a result, the oil splashes are everywhere. So, how can the fried fungus not burst?

Cooking tips for frying the fungus without frying pan one. Sufficient water to bubble for a long time. When soaking fungus, put in more water. Soak in cold water to fully absorb the water.

At least, the fungus has no air bubbles and will fry when fried.

Second, try small pieces to tear the fungus into small pieces, some of the frypots become more powerful.

Third, the swill fungus after simmering water greatly reduces the probability of frying pans.

The specific method is, after the water is boiled, pour into the hair and wash the fungus.

After the water is boiled again, change to medium heat and continue to cook 1?
After 2 minutes, remove the fungus, drain the water and stir-fry.

It should be reminded that the fungus is cylindrical and has many “small instructions”. After the hot fungus is added to the drain net and drained, the leaked net must be turned upside down, which will help make “small”The water also drained.

Fourth, put salt in the oil and add the right amount of salt to the oil. This will reduce the strength of the fryer.

Fifth, stir-fried common fungus is fried together with other ingredients. When frying, add other ingredients first, and then fungus.

6. Cover the lid or add some minimal water. If you encounter a frypot while frying the fungus, cover the pot quickly, raise the pot to become stir fry, or add a little water to reduce the frypot.

[Is the child precocious when drinking honey water?

】 _Children_ Harm

[Is the child precocious when drinking honey water?
】 _Children_ Harm

Honey water is a very good nutritional good for people, because honey has very rich nutritional value and has a conductive effect on the energy requirements of a good body.

However, there are many taboos for honey. For example, honey cannot be eaten with green onions, etc. Some people are worried about the developmental influence of children drinking honey water. Let ‘s take a look at children ‘s precocious puberty when drinking honey water.
Are there sex hormones in honey?

The answer is yes.

The most important ingredient in honey is sugar, which accounts for more than 80% of the total. After removing a few percent of the water, less than 1% of the ingredients are composed of certain vitamins and minerals, proteins, organic acids, pollen and so on.

In the detection of honey and bee pollen, it can be detected that it contains plant hormones, but it has not been detected to contain any animal sex hormones.

Just as plant sperm in pollen does not make you pregnant, plant hormones do not cause hormone-like effects in the body.

In addition, the amount of hormones in honey is very small, even less than many other daily foods.

Therefore, precocious puberty is not related to the consumption of honey. Drinking a glass of honey water every day is unlikely to lead to precocious puberty.

Royal jelly is “useful” for people. Royal jelly is a substance that bees provide for the queen and the larvae within 3 days of age. The royal jelly that eats royal jelly has a short maturity period, long life, and strong reproduction ability.Is this the role of sex hormones in honey?

Does it “ripen up” when given to children?

In fact, this kind of thinking of mothers is also considered too much.

Royal jelly “rives” honeybees’ intrinsic hormones, or an active protein called “Royalactin.”

Japanese scientists have discovered that this protein promotes the secretion of bee growth hormone, and boots promote its growth and development.

When humans take royal jelly orally, this protein will be digested by the body and cannot remain active, so it will not affect the body.

In addition, the test found that a small amount of sex hormones did exist in royal jelly, but its content was too low to affect the human physiology at all.

[Curry lamb]_Curry lamb_How to make_How to eat

[Curry lamb]_Curry lamb_How to make_How to eat

Lamb is still a food that many people like to eat. It has high nutritional value, but when it is mixed with curry, the taste of the lamb curry is simply too good to be compared, and it will be ordered every time you go out to eatA plate of lamb curry, so favored with lamb curry, do you know how it is made?

The first method of curry lamb 1.

Slice the lamb, add a little cooking wine, and marinate the curry powder.

Shred the onion or cut into small pieces, as desired.

Cut carrots.

Wash the green beans.

Green pepper cut into sections.


Heat the pan and fry the next half of the onion after the oil is hot. Add the carrots and stir fry after fragrant.


Add water to the pot, add an appropriate amount of curry sauce (not too small, anyway, I usually add a lot, so that it tastes good), add a spoonful of coconut flour.

On high fire, add the remaining onions, green beans and lamb when the pot is on.


Stew on high heat for a while, add a lid, and cook on low heat for about 20 minutes.


Open the lid, change to high heat to collect the juice, add green pepper and cook.

When the juice is almost dry, you can try the taste and add a little MSG.

If the salty taste is not enough, you can add salt appropriately.

Because the curry sauce is very full, it is enough to use the salt flavor of the curry sauce directly.


Load plate and eat.

I remember bibimbap, it ‘s really pak, hahahaha the second main ingredient: a big piece of mutton: half an onion, 6 sticks of chili pepper, a piece of garlic, a big piece of ginger, cinnamon, paprika, curry powder,Salt Practice 1.

Crush the onion, chopped pepper, garlic, and ginger.


Heat two spoonfuls of oil in the pan.


Stir the crumbs in 1 for 2 minutes.


Add the chopped mutton.


Continue to stir fry until the lamb is oily.


Add two tablespoons of paprika and a bag of curry powder.


Stir-fry the mutton for 4-5 minutes and add water without mutton.


Add pressure to the autoclave for 10 minutes.

Add to a wok and fry until the moisture is reduced and season with salt.

The third one out of the pot, a pound of lamb.
2, cut into large pieces and put onion ginger cooking wine soaked and marinated for half an hour.

3, the cold water into the pot to scoop the lamb.

4. After the water is boiled, skim off.

5, remove the mutton to control the moisture for future use.

6, put the right amount of peanut oil from the wok, put the onion ginger and dried chili, pepper, and star anise after the oil is hot.

7. Then put the lamb.

8, then release the stir-fry and stir-fry.

9, add hot water, add two pieces of curry after boiling, the amount of curry can be increased or decreased according to your own taste.

10, boil for about 40 minutes or so, turn off the heat when the soup is properly collected, add chicken essence after turning off the heat.

11, out of the pan and plate.

[How to Make Mushroom Beef Noodles]_Mushroom Beef Noodles_How to_How to Make

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[Papaya Egg Soup]_Papaya Egg Soup_How to Make_Home Practice

[Papaya Egg Soup]_Papaya Egg Soup_How to Make_Home Practice

Papaya egg soup has rich nutritional value. Among them, papaya is delicious and delicious, and rich in vitamins and trace elements. For women, it is still effective for beauty and breast enhancement.

At the same time, eggs need protein, which can effectively supplement the nutrients required by the human body.

So, what is the practice of papaya egg soup?

First, buy fresh papaya, shave the skin, remove the seeds, clean them, and cut into diamond-shaped pieces of appropriate size.

Beat the eggs into a clean container and stir evenly.

Then, add an appropriate amount of water to the pot. After boiling, add papaya. Papaya is not suitable for long cooking.

And don’t cover the pot when cooking, or the papaya will turn yellow.

Finally, after boiling again, add the stirred egg liquid to the pot and stir evenly. You can add other matching ingredients according to your preference, and you can also add honey or rock sugar to flavor.

Remember that the egg liquid is scattered when the water is boiling. Do not cook for too long, or it will become old and affect the taste.

Papaya contains a large amount of water, carbohydrates, proteins, proteins, trace amounts, multivitamins and various essential amino acids, which can effectively supplement human nutrients and enhance the body’s resistance to disease.

In addition, papaya contains an enzyme that can digest protein and help the body digest and absorb food, so it has the effect of strengthening the spleen and digesting food.

Papaya egg soup is a very common home-style dish. It has the effects of clearing heat and diuretic, reducing fire and heat, and can also treat sore throat and is suitable for summer.

The production method is simple and easy to operate, and female friends can try to make it at home, which is not only beauty and beauty, but also beneficial to human health.

[How to eat chicken head seeds]_Delicious practice_How to make

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