Four times bathing damage
There are more places to pay attention to when bathing in four baths than women, and it is much worse if you take a bath in the usual less healthy habits.
Many cold Chinese medicine doctors reminded that when the cold water bath is too cold, it is easy to cause a cold and should be avoided.
Because of their special physiological reasons, especially during menstruation, lactation, and pregnancy, female friends encounter cold water stimulation, which may cause female endocrine disorders, amenorrhea, abdominal pain, and many bacteria will also enter the vagina and cause vaginitis and other gynecological diseases.Serious female pregnancy has a certain impact on physical health.
Cold stimuli can cause colds In this autumn, the cold water is less irritating to the human body. If you start cold bath exercise at this time, it is most suitable.
However, for those female friends with poor physical constitution, they should not bathe with cold water. Otherwise, the resistance would be poor. Because of the cold stimulation, it will cause colds, fever and other diseases.
Old Chinese medicine doctors especially reminded that because of the annual climate change in some regions, the annual flu should be prevented in advance, and cold showers should be taken early. It is not wise for female friends to take cold showers.
However, it is possible to wash your face with cold water for a long time, promote blood circulation, improve the prevention of colds, rhinitis, and even make the skin transparent rather than elastic.
In addition, the following four times are not suitable for bathing: 1, when the blood pressure is too low, it is not suitable to take a bath, because the water temperature is high during bathing, causing the blood vessels of the person to dilate. People with low blood pressure are prone to lack of blood supply to the brain and collapse.
2, after the move should not start taking a bath immediately, whether it is physical labor or mental work, you should take a break and then take a bath, otherwise it will easily cause the heart, lack of blood supply to the brain, and even fainting.
3, alcohol should not bathe alcohol after drinking will inhibit liver function activities, hinder the release of glycogen.
When taking a bath, the glucose consumption in the human body will increase.
Taking a bath after drinking, blood sugar can not be replenished in time, prone to dizziness, vertigo, general weakness, severe hypoglycemic coma may occur.
4, after the meal should not take a bath after a full meal, the whole body skin blood vessels are stimulated by heat and expansion, the split blood flows to the body surface, the blood supply to the abdominal cavity is relatively reduced, it will affect digestion and absorption, causing hypoglycemia, even collapse, fainting.
It is recommended that you take a bath in 1-2 hours after a meal, not more than half an hour each time.
In addition, poor physical fitness and elderly children bathing is best chosen at noon, the temperature inside and outside the bathroom is closest in the day, so it is not easy to catch a cold.