2 bucks of vitamin C vs. hundreds of dollars of vitamin C
Vitamin C supplementation is an entry-level operation for health care people, and is generally sold in pharmacies.
The sister of the editorial department once shared with us a period of experience in purchasing vitamin C.
“Hello, give me a bottle of medicinal vitamin C, two bottles and one bottle.” “We have a natural vitamin C imported from the United States, and now a special price of 128 bottles, do you want to try?
“No, two pieces are good.” That is medical vitamin C, the patient only eats, I am a health product, ordinary people can also eat” “No, two pieces just fine” refused a few times, the guideI couldn’t help myself, and said something that made my sister’s life unforgettable.
“That medicinal vitamin C, eat more toxic” “.” Finally, Mengmei still decisively bought two dollars of medicinal vitamin C.
In addition to the fatal injury of this poor, it is science that has enabled her to successfully understand the marketing skills of the guide.
If you consider the supplementary dimension C from the perspective of pure consideration, there is basically no difference between the two, and the medical dimension C is more pure.
If you consider the taste, taste, and other beneficial ingredients, the relatively expensive natural vitamin C is also a good choice.
Vitamin C is a common vitamin that makes it famous. The reason for C’s debut is that in the seventeenth and eighteenth centuries, it helped humans overcome the scurvy that is seriously harmful to health, also known as vitamin C deficiency.
In order to avoid scurvy and other diseases caused by vitamin C deficiency, experts recommend that the daily intake of vitamin C should not be less than 100mg.
The human body cannot produce vitamin C, so it needs to be obtained through food.
And because of the water-soluble nature of Vitamin C, it will be excreted again.
Although it is a common vitamin, there are still too many rumors on the Internet.
Today Xiaobian and Mengmei have turned the body rumors and shattered them one by one, defending humanity and saving the earth to guard the universe.
Proverb one: When taking vitamin C, you can implant a cold and catch a cold. Some people will add vitamin C in large quantities in an attempt to suppress the cold.
Three Australian scholars have proposed a total of 1 for the treatment of the common cold with vitamin C.
The results show that prophylactic administration of vitamin C has a re-surgical effect on adults and children. Adults can change the course of 8%, and children can change the course of 13%.
In the trial group that started taking vitamin C in the case of a cold, there was no significant differentiation from the placebo replacement.
That is to say, people who take vitamin C for a long time will get better with a cold.
But relying on vitamin C to cure colds is purely nonsense.
Proverb 2: What should I do if I have a mouth ulcer with vitamin C?
People around you may suggest you: more!
In fact, the cause of oral ulcers has been unclear, and there is no evidence of vitamin C treatment of oral ulcers.
Eat more vitamin C to cure oral ulcers, like eating vitamin C to cure colds, are chicken ribs.
However, after oral ulcers, some people will apply vitamin C powder to the ulcer, and then there will be a sharp pain.
Half a day, the ulcer will not hurt, and it will be very good soon.
In fact, the dehydrated burning wound of the acidic and high-concentration solution of vitamin C kills the nerve and eliminates pain.
Vitamin C also accelerates wound healing.
Oral ulcers to eat vitamin C really do not use, directly painfully painted it!
Proverbs 3: Seafood and vitamin C together will kill the inorganic arsenic in the seafood and vitamin C reaction will be reduced to arsenic trioxide, also known as arsenic.
But if you want to be poisoned, you have to eat 50 medium-sized apples / 30 pears / 10 oranges / 3 pounds of green leafy vegetables at a time.
Most people are not poisoned and are killed.
I think you are thinking that my fat mouse rumors four: want to whiten, eat vitamin C vitamin C whitening mechanism is mainly to inhibit the activation of tyrosine, prevent it from becoming melanin.
But relying on lemonade and vitamin C whitening, the effect is extremely weak.Exquisite pig girls know that whitening has to rely on sun protection.
Although vitamin C is not as magical as it is legendary, it is still beneficial to the human body.
Adults can consume 100mg of vitamin C every day to meet their health needs. If you add 200mg, you can effectively protect your heart and prevent chronic diseases such as coronary heart disease, stroke and cancer.